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Afitterme is looking to take your health and fitness to the next level with their 5 Day, 5 star luxury  retreats.


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Next Event

The Grove Manor Estate, Chandler's Cross, Watford WD3 4TG, UK

Sunday April 2nd -  Friday April 7th 2022


What's Included

  • 5 night's accommodation at the 5 star Grove Manor Estate

  • Meals (breakfast, lunch and dinner) by the Michelin-Star chefs from the Grove.

  • 4 daily fitness sessions 

  • 4 presentations from guest speakers.

  • Full use of the Grove Manor Estate facilities including the Spa.

  • Full body composition analysis using in-body composition equipment.


Meet The Team

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Darren Glenister

The Afitterme Founder, Darren has 30 years of experience in the health and fitness industry. After creating Afitterme 5 years ago he has over 2500 success stories and has adapted the programme for the Afitterme reset. 

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Richard Collinge

Richard is a Master’s level Chartered Physiotherapist with over 20 years clinical experience. His journey has seen him work in the NHS, private practice and predominantly elite sport in the UK and North America. He has worked at Crystal Palace FC, Brentford FC, Watford FC, Wigan Athletic FC, Montreal Impact FC, Scottish Men’s National Team and he is currently the Head of Medical Services at West Ham United FC.

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Dr Matt Springham

Matt is an applied sport scientist, strength and conditioning coach and widely published scientific researcher in human performance. He completed his PHD in workload, performance and immunoendocrine response monitoring in elite level professional football players in 2021 and previously worked in full time professional football for 15 yeats, leading sports science departments. 


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