Testimonials

See what people have been saying about Afitterme since we launched in January 2017.

We have already had over 150 positive reviews!

You can read these and more on our Facebook Reviews.

Don't forget to read our national reviews from Glamour UK and Optima Magazine.

DAVE SHAFIER, LONDON

The results were astounding! It did require a lifestyle change, but one that I could easily live with. After losing an initial 2.5 stone in the 12 weeks, I carried on and lost another stone in 2 months. And then something happened that I never dreamed of - friends said I looked too skinny!!

IHEANYI NWACHUKU, LONDON

12 weeks ago I eventually sorted my mindset out, paid the money and started in june, first thing I noted was that this is not a fad diet or a temporary fix but a full lifestyle change, you quickly learn excuses are just that....excuses!

KAREN JENKINS, SHENLEY

If you are looking to improve the way you live, look and feel THEN DO THIS!!! SIGN UP NOW!!! And I mean right now. Get on the next available course with Darren Glenister. Trust me.... It will be the best thing you do for yourself EVER !!!

PHIL JENKINS, SHENLEY

I have always been fairly strong and play almost ever sport. I love my food so I always had to do something to stop me getting too big. After 12 weeks on this course it I am astounded!!!!

STUART WAGGETT, WATFORD

My goal at the start of this was to loose weight. I have definitely done that and doing things in the gym i never dreamED of doing before. I actually want a great physic now I'm getting obsessed lol .

MADELEINE COHEN, LONDON

Afitterme has changed my life for the better and I have recommended it to lots of people and will continue to do so @changeyourlife @afitterme

DECLAN REILLY, WATFORD

This is a simple to follow well researched life changing plan. I completed the May 2017 course. I lost nearly 2 stone and am still shedding fat and building muscle. If you follow the steps you will achieve amazing results.

SALIL DAS, BUSHEY

Unquestionably a brilliant and achievable course. Moreover it provides a platform for a sustainable and enjoyable change in lifestyle. Common sense prevails, group support is invaluable and it can easily fit into the rigours of anyone's daily life without the need for expensive gyms or equipment.

FINBARR FITZPATRICK, WATFORD

And he was spot on after losing almost 2 1/2 stone in this 12 weeks I feel great ! And everyone asking how and it’s only been weeks ??? Etc well afitterme me is the answer . A pure gent that has changed my outlook on how I was eating and when

JITESH CHUDASAMA, LONDON

Fantastic this is no gad diet, this is for people who genuinely want to change there body shape I lost 1 stone 8 lbs in 3 weeks see the imagesI love this programme

ADAM STOLERMAN, LONDON

You need discipline and the right mindset to succeed and if you commit, there is no question that you will get incredible and life changing results. This is not a diet, it’s a lifestyle and I will continue to use the principals of what I have learned forever.

STUART BERKOFF, LONDON

After 12 weeks, I am now 25lbs lighter, 8% less body fat and inches off waist and chest - feeling great and more energy than ever. Signed up for the next 12 weeks as love the discipline and group support.

ELLIOTT POMERANCE, LONDON

Darren says “in 3 months you will thank yourself” well that couldn’t be more true as well as the thanks I owe to Darren. I’m in the best shape I have ever been in. I never felt I was over weight but I wanted to lose around a stone.

LAURA GUSATU, LONDON

It's not a diet, it's a lifestyle. I've just finished my three months course and lost just over two stones. I'm back to my pre-pregnancy weight and will continue doing it on my own. It's quick but it's not a 'quick fix', because you'll love it and it will become a way of life.

DANIEL FREEDMAN, LONDON

Worked very well for me ...

EIRIC O CLEIRIGH, LONDON

Great Program, easy to get into but always challenging and rewarding. Darren is an inspirational guy and tells you what you need to know and not what you want to hear. The program is also very sustainable and not just a fad like most program.

DARREN YARLETT, LONDON

For me personally Afitterme has changed the way I look at training and eating . Darren’s plan was an incredible journey and one I completed. The mindset change towards everything is what I can take out of my experience. The dedication you show towards Afitterme will you change your life.

BHAMINI MALVIYA, LONDON

Through his afitterme programme, Darren has devised a structured common sense approach to healthy living and exercise. I’ve been able to carry it on even though my job is field-based.

ANDREW HEARN, LONDON

Darren helps to keep everyone motivated and it really does work. I never felt the program to be too hard - some basic adjustments to my lifestyle allowed me to reap the rewards. The most difficult part is in your head; make sure you commit fully, stick with it and the results will follow.

PAUL BROOKS, LONDON

Darren tells you from the beginning it’s not easy and he’s right it’s not but once you get your mindset right it changes everything. From a fairly sedentary lifestyle I’m now going to the gym sometimes twice a day , I’m eating well and I feel as if my energy has doubled.

JAMES ROSE, LONDON

I didn’t know what to do about it. Having completed the 12 week programme, I can easily say it’s the best method for losing the flab and toning up. I still exercise but am now combining with the right eating plan and have achieved great results.

PAUL CLIFFORD, MIDDLESBROUGH

I have just lost 2stone on the afitterme program in 12 weeks. This is defo the best food and training plan I've followed. The good thing about this is the group chat for for motivation 'The plan works if you follow it' Thanks Darren

SIMON HORNE, LONDON

Absolutely amazing results, amazing programme. Changed the way I look at myself, what I put into my body and how I keep healthy. Darren has created an amazing, inspiring and crucially REALISTIC and ACHIEVABLE set of rules to follow

RACHEL CROMACK, MIDDLESBOROUGH

The group helps to motivate you to keep going and fit in exercises around your lifestyle regardless of how hard it seems at the time but it’s paid off! The eating part of it has not felt like I have limited myself at all

STEVE NEWING, BOREHAMWOOD

This program got me healthier on the inside as well as getting my weight down to 17’4. 3 inches off my waist and the same off my chest. Those who knowme will be aware I like a beer or two and the good thing is with this program that it doesn’t have to stop , you just make sure you compensate with more exercise

STUART BLOOMFIELD, LONDON

Coming for the end of Darren’s 12 week programme, I would recommend it to others without hesitation. Afitterme will provide you with a simple structure to manage your health and fitness to a much better place, and within a relatively short space of time.

CAROLINE ALEXANDER, BRIGHTON

Afitterme is for everybody. Whatever age and whatever level of fitness. A very doable way of losing weight but more importantly toning up and creating a better body shape. Mostly by eating the right food at the right time and exercising without needing to join a gym

JONATHON WESTON, LONDON

A fantastic program. Really makes you think about both what you eat and when and how to keep active! I’d highly recommend it to everyone!!

MARC NORTON, LONDON

I cannot thank Darren enough for this amazing 3 month journey I have been on. From someone who hated going to the gym, I look forward to my days routine and workout!. “Afitterme”is the programme that has produced great results for so many, including me!.

TONY SINGER, LONDON

Just completed the 12 week program. Lost 19lbs,7% body fat,and 4 inches from my waist. It was very challenging but having been going to the gym for many years found this so rewarding.

DAVID GOLDSTONE, LONDON

The Afitterme programme is a well thought out, superbly executed and PROVEN plan / lifestyle shift. It is so simple and straightforward that once up and running easy to incorporate into your lifestyle. It still takes focus and dedication but I am very pleased with the results I have and continue to achieve.

LUCY DAWRIN, LONDON

There is nothing easy about this but when you realise the common sense and feel the support within your group - those daily ticks are a seriously important motivator, you can do it. Thank you Darren for being straight and uncompromising in your approach it's what I needed!

ALAN TIBBER, LONDON

This is a superb program in that it is dieting without the pain. Total common sense and Darren is such a great coach. Just keep it simple stupid and the weight will fall off! Lost 12lbs in first 3 weeks and looking forward to final weigh in.

TONY SHARPSTONE, LONDON

I signed up for the November course and I can honestly say that it’s a lifestyle change that I’ve adapted to quite comfortably and will continue with after the 12 weeks has ended.

YONI SIDI, ISRAEL

Considering I have never met DG and did the program remotely in Israel the support and results are amazing. AFM is life changing after years of looking for the right program for me this is the 1. Toda DG!

SARA ETTLINGER, LONDON

Fuel and burn is my motto and I am definitely a fitter me thanks to the programme. Loved the encouragement of my November group. Thanks all and thanks Darren. Def recommend.

CATHY TATE, WATFORD

Delighted in the progress I have made even tho at times due to health issues I was limited in what I could achieve. Darren was so supportive and I can’t thank him enough. I would highly recommend to everyone

DAN REINHOLD, LONDON

For those of you considering a fitness & weight challenge, this really is an amazing programme.
Easy to follow and genuine results. It does require a proper effort but can really be one of those 90 days challenges that will change the way you look at food, drinking, walking and exercising.

CRISTINA STEIN, LONDON

I would like to take this opportunity to thank Darren Glenister for all his support,advice and knowledge that has been passed on to me during the past 12 weeks. I highly recommend afitterme programme to anyone looking to make significant changes and to learn good habits that will carry on beyond 12 weeks.

RICHARD ENGEL, LONDON

12 weeks on and I can honestly say that Darren and his program have changed my life for the better! It was a hard 12 weeks but has changed my mindset and my body!

NAOMI DAVIS NEE-SENIOR, LONDON

What a difference 12 weeks can make! I have tried every diet there is and I'm so delighted with Darren and his regime. The results for me have been amazing. I feel and look much better and am wearing clothes 2 sizes smaller!!

DEBRA KATZ, SLOUGH

Afitterme has helped me break the cycle of what I was doing to myself, my confidence has grown, I feel better in my skin and happier being me, even to the point that after 3 years of choosing to be alone, believing that no one could ever like me, I even took the plunge and have been out on a date

EYTAN ALEXANDER, LONDON

MARK LIPMAN, LONDON

I can’t recommend afitterme more highly. It is simple, highly effective, challenging but eminently achievable with discipline, effort and the support of Darren and your group.

KELLY SHEWARD, LONDON

Very proud of myself. The programme not only helps you lose weight, it helps you change your mindset to make the right food and exercise choices for ever! There is no going back!

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NICK MCCALL, WATFORD

Just finished the 12 week programme and can't recommend it enough. The results from just 12 weeks are amazing but it doesn't end there! Feel healthier, fitter and have much more energy - this is the start of a new lifestyle.

CHRIS BATH, LONDON

This is an excellent programme. In 12 weeks I have lost weight and changed my body shape. I couldn’t ask for more and would highly recommend.

STEVEN BERRESFORD, LONDON

I am delighted with the progress I have made over 12 weeks of afitterme, the process whilst straightforward is challenging and the key IMO is mentality. Be in the right place mentally, keen, follow the plan, take advice, make adjustments and changes and very quickly things start falling into place.

MARC SWAN, LONDON

I am 1st 5lbs lighter and a dress size smaller. I now think so differently about my fitness, the food I eat and how I eat and my overall health in general. If you’re ready to make changes and to enhance your health, fitness and life in a positive way the afitterme programme is the best thing you can do for yourself.

STEVE, LONDON

First of all - thanks to Darren. The last 12 weeks have been hard work, but all worth it. If you want to loose weight, the #afitterme programme is easy to follow - but you have to have the motivation and the self belief to follow it through. Some changes and sacrifices need to be made - for the better!

MAYANK DESAI, BUSHEY

I am amazed at the results I have achieved and this is in only 12 weeks. I am determined to continue to ensure I remain this shape if not improve further. Don't get me wrong, it's not easy and takes a lot of dedication and strong will, but it was worth every bit of "sorry can't eat that!"

JESSICA JACKSON, NOTTINGHAM

Darren, don’t even know where to start - you’ve helped me change my life! In 12 weeks I have lost:
1stone 6lbs, 5 inches off my waist , 4 inches off my chest (hallelujah) and 6% body fat.

GARY NOLAN, ABBOTS LANGLEY

This process is very easy to follow if you keep it simple and follow the guide it’s only complicated if you make it that way. It’s been a great 12 weeks with great group motivation and I’m looking forward to maintaining what I’ve already achieved.

CARL WOOLF, LONDON

Thankfully I was introduced to this program which IS NOT a quick fix but does produce some amazing results (check out the genuine pictures of what can be achieved).

ASHLEY HIRSCHBERGER, LONDON

Great course, it is a really manageable long term plan and if you stick to it there is no option but weight loss.

MANESH PATEL, LEICESTER

Afitterme was just what I was looking for, a 2in1 lifestyle change. I always tried diet and exercise as stand alone things and have always failed. Afitterme is about fuel an burn, and once you understand how the food and exercise go hand in hand, it’s really easy to keep going

DAVID MARSHALLSAY, LONDON

Afitterme indeed. I have my 12-week weigh-in this week but I know already what a difference this journey has made. I have achieved a weight loss of approximately 2 1/2st and perhaps more importantly have cultivated the crucial understanding, will and desire to maintain this new lifestyle.

DANNY DREWREY, LONDON

Ok....so with the first 12 weeks of my lifestyle change drawing to an end, all I can say is thank you DG for putting together a program that is not only easy to follow but that works if you tick all the key factor boxes.

CHARLOTTE WICKHAM, BUSHEY

Well this was a challenge, constantly pushing myself. I have made positive changes in my life. I love the result and how i feel. Clean living isn’t easy but if you really want it, you can have it. Thank you for giving the tools and drive to do this. Amazing.

AMANDA GOLDSTEIN, SHENLEY

Darren has come up with a programme that actually works no matter how old or unfit you are! You don’t need to spend money on the gym or even a personal trainer but you need to show commitment have the right mindset and determination.

MATT WELLS, LONDON

A total change in my body shape which I'd never believed before was possible. Despite not really doing any running at the moment I'm over a stone lighter than when I ran the London Marathon and I'd been running over 30 miles per week in training for that. I've gone from buying XL t-shirts to Medium.

LUCY SHAPIRO, LONDON

I knew that it was a journey I wanted to stick with! And with the support of Darren along with the group, it made the tough days easier, and motivated me to keep going (especially when certain members were posting at 6am that they had already completed their circuits!)

LISA CRAWFORD, LONDON

I started the course in July and followed Darrens plan very carefully. Each day i planned my food and did my exercises. I won't lie some days were harder than others but the motivation in my group kept me going.

HAYLEY GELKOFF, NORTH LONDON

What a fab programme, 13 weeks down. Just over 1st lost, 6% body fat and 3". Mentally and physically healthier. Not a diet it's a life style change. Sign up you won't regret it.... thanks DG

LYSIA JAYE, ESSEX

WOW!! Where do I start!?!?! This is literally for EVERYONE & ANYONE!! All ages & starting points!! I know because I've seen incredible results from everyone who was in my June group (& others)!! I personally feel fantastic!!

MARC OBRART, LONDON

Afitterme really is the best programme I've ever done for both fitness and a healthier lifestyle. The process has been a fantastic experience, honestly can't recommend enough and Darren Glenister is a top man and ledge - keeps the process simple and able to see effort put in getting amazing results out.

JAMES ROBERTS, WATFORD

What Darren has done is to bring everything together with his 12 week program. It's a program I can fit in my life and one that has become part of my life. It's not easy to begin with by any stretch of the imagination but as I saw the results it made me more determined.

MARK PHILLIPS, LONDON

12 weeks on I have made giant strides to reduce the tyre around my middle.
Stay focussed and don’t over complicate the plan and results will come quickly.
DG has created a plan that works provided you are true to yourself.

GARY TALLAND

Get out of it what you put in, I personally have lost a tad under 3 1/2 stone in 12 weeks, Sounds mad but listen to Darren and buckle down with no excuses.

STEPHEN BROWN, ESSEX

The past 12 weeks have been an educational journey, personally i will have lost around 2 stone, but more than that my body shape is beginning to change for the better, not only my belly but more notably my legs also

JO CHADWICK, LONDON

I have been on the afitterme journey for 6 months now. I lost inches, became fitter, reworked my diet and lifestyle in the first three. I lost pounds and body fat too. Not a huge amount but that was down to me and a wavering mindset towards the end. But I’m mindful this is not a quick fix.

ALEX MYERS, LONDON

Amazing program. I am in the best shape of my life thanks to Darren

DANIEL COLLETT, LONDON

A simplified programme whereby you don't have to go to a gym and can do the circuits at home. You will have a support group with others doing the same as you. It goes without saying that you do need to be self disciplined to do the programme with your diet, and making sure you hit your daily steps and complete your circuits.

JOEL SHARP, WATFORD

Three months down the line, following Darren’s simple advice, I’ve lost the weight I felt I needed to, I feel fitter, more energised and have received amazing feedback from family and friends

NICOLE NEWBURY, LONDON

Week 8 and now I'm getting comments from others about how good I'm looking ��
This really is the best life style change I've ever been introduced to, and it's so easy to maintain. More energy and feeling fab. Afitterme forever

LEE TALSON, WATFORD

Nearly 3 stone lost in 12 weeks! Unbelievable course that works

Simple follow the advice , listen embrace and the rest takes over

It has changed our lives and most importantly made us aware of being fit and healthy

JONATHAN STEIN, RICKMANSWORTH

f you are looking for a simple program that will fit into your lifestyle without any silly unsustainable diet then afitterme is it! In 12 weeks I have lost inches round my waist and got lean and toned, and the program has also helped manage daily stresses, it's now a way of life.

RUTH OWEN, WATFORD

The afitterme programme is simple to follow, you don't need to train for hours or eat extreme foods. You are given a simple formula, lots of motivation, on hand advice and contact with all your fellow fitterme participants. I can't go any where now without people noticing the change

MANDY EMBERSON, LONDON

I can't praise the programme enough and Darren's support. I'm 52 and tried every diet going believe me! I have really enjoyed the support you get from the messenger group - from people I have never met but you feel you have an affinity with.

NEIL LERNER, BUSHEY

A great program to change your outlook on how to incorporate fitness with food. Never felt hungry or bored with food. A new mind set that challenges your resolve to exercise and food.

STUART LEVY, MANCHESTER

I am now on my 11th week and feel great have now stabilized my weight and don't want to loose anymore. I am down to 75.6kilos down from 102kilos.
And have shape in my body which I have not had for many years.

ANDREW EMDEN, LONDON

A simple programme to follow, but so effective. Get ready to spend money on a new wardrobe as you will get the results if you follow Darren! Thank you so much for your help.

AMY CALVERT, BISHOPS STORTFORD

Such a great program with quick results. Not easy! but worth it � loved it. lost 12lb and 6% body fat. gained confidence and muscles

DARREN KINGSHOTT, LONDON

Best fitness programme I have ever been involved with or tried before, works with rapid quick fast results....life changing .
Would 100% recommend.

RUTH BLISS, LONDON

ROSS TURNER, WATFORD

I am now in week 12 and have lost over 2 stone which I am really pleased with, I’m not where I want to be just yet but I now have the motivation and mindset to get where I want . Darren G has been great, always there to support and no question is too silly

DEJI DAVIES, WATFORD

AFitterMe is a brilliant programme suiting all requirements...whether it be weight loss, toning up or just feeling in vastly better shape. The physical effects were visible almost immediately, but the real striking effect was the extra amount of boundless energy you experience as your body evolves from a carb burning to a fat burning state.